East Coast Trail Hiking Gear List

East Coast Trail Hiking Gear List

Essential Supplies for the ECT


As we prepare to set out on the first section and most eastern section of the Trans Canada Trail / Great Trail, Newfoundland's amazing East Coast Trail, we have had to make several gear decisions. We thought we would share what we have chosen and our reasoning!

 
Tents and Sleeping Bags

Having not been required to carry a tent, tarp or sleeping pads while on the Camino Frances in Spain, the GR trails in France, or our End-to-End hikes along the Bruce Trail in Ontario Canada we had fallen out of practice of adding these items to our packs. When we began looking at the ECT and TCT it quickly became clear that our 4 person tent which we had used for years driving to Ontario's Provincial Parks was far too heavy an item to backpack with. Indeed, having personally carried this 12 lb tent over 200 km throughout a previous trip I never wanted to put it in my pack again.
 
White and red tent on green grass in conifer forest

In February of 2018, we splurged and decided to go with the highly rated MSR Hubba Hubba NX (2-person), which we then took hiking with us in Ontario on several occasions. While this tent is certainly lightweight, durable, easy to set up and a great size to pack in our backpacks it also provided very little room at night for two people and required that our packs and all of our gear were left outside. Therefore with only two weeks to go before flying to Newfoundland, we returned to MEC and purchased yet another tent, opting to go for MSR's Mutha Hubba (a 3-person variation of the NX). Days after purchasing it we took it on a thru hike on the Bruce Trail for the weekend and decided that while a little heavier and bulkier than its younger counterpart, the Mutha Hubba was perfect for two people on a long-distance hike. In addition to our tent, we also packed our Aquaquest Tarp, complete with paracord, and MSR groundsheet.

As mentioned, the potential for late-season snowfall and unpredictable weather on the east coast led us to turn to Facebook groups for advice on the type of sleeping bag to bring – summer or winter. Overwhelmingly the suggestion was for us to bring winter sleeping bags and so rather than our compact and lightweight 3 season gear we ended up packing our bulky but substantially warmer Marmot Never Summer sleeping bags. In addition to we packed R4-rated military Thermarests to give us slightly more comfort after each day's hike and protection from the cold ground.

** Post Hike Note – A HUGE thank you to everyone who suggested we take our Winter Sleeping Bags and thin-down jackets. Evenings in June and even at times in July along the Eastern Coast dipped to zero and sometimes below. Our summer sleeping bags would have been highly impractical for this hike during this time of the year. **

Backpacks

For our backpacks, I would be using my near Osprey Xena 85 Woman's pack and Sean would continue to use his trusted Gregory Whitney 95. In addition, we both will have several OR and Osprey Drysacks to keep down food smells to avoid attracting animals, and keep our clothes and electronics dry. 
 
Sonya Richmond with large green Osprey backpack on

Hiking Stove

Beyond shelter, sleeping bags, and packs, one of our harder choices for both the East Coast Trail and Trans Canada Trail was which stove system to rely on. For years we had used and loved our MSR Whisper Light, but the need to locate, carry, and dispose of countless fuel canisters made this option unattractive. Especially in remote locations across Newfoundland and Canada. We initially thought of relying on Campfire pits along the way which would eliminate the need for a physical stove and carrying fuel. However many regions like Newfoundland and Alberta have ongoing fire bans. In addition, creating pits often significantly disrupts the natural area and are difficult to construct and use while stealth camping. After investigating what other hikers on the Appalachian Trail, Pacific Crest Trail, and American Discovery Trail do to overcome this difficulty we were left with several viable options. First taking an alcohol stove, second choosing a hobo stove, or third not taking a stove at all and eating only cold food. Given that I love my morning coffee and the occasional treat of warm food on a cold night we settled on investigating designed alcohol and hobo stoves.

Our first choice was the noted and durable, Bushbox XL Combination Kit which eliminated the need to carry fuel canisters and dispose of them. We used this stove for three weeks at home and on two camping trips. It is great! It is compact, easy to use, and durable as all heck. It also comes with an incredibly thick black sleeve to prevent soot from getting into your back and over everything. However as we packed our bags and they neared 30lbs each without food, we began seeing the need to cut weight. As such The Bushbox XL at 1.5 lbs became an early victim owing only to its weight. Even though it was set aside for our hike on the East Coast Trail it is entirely possible that we will return to it as its foldable compact design makes it a huge space saver in the backpack.

Our second choice is a stove whose principles are clearly based on the Bushbox, the Ohuhu Portable Stainless Steel Wood Burning Camping Stove. This stove is ¾ of a pound, collapses into a small stuff sack, and costs just $20.00. It is however where nearly as compact as the Bushbox and clearly not as durable. We used it for two nights before heading out to Newfoundland and on weight alone it is what we are taking. Still uncertain of it we also added a Trangia spirit burner to put fondue fuel into to cook our meals if the Ohuhu did not hold up. This means that despite trying to avoid carrying fuel we will nonetheless have a couple of bottles in our packs.

As such this is clearly a process still being perfected and I expect that we will have a clearer sense of what we are going to do on the Trans Canada Trail once this trip is over.

Pots, cups and cutlery

Camping supplies we took included:
  • G4Free 4 pot set - 1000ml, 800ml, which we intend to both cook and eat from
  • Toaks 400ml cups (x2) - lightweight foldable handles, quick to cool down
  • Titanium Utility Cutlery Set Extra Strong Ultra Lightweight Professional (2 Forks, 2 Spoons, 2 Knives)
  • Swiss Army Knife – primarily for the can opener, but also for the knife

Clothes

The clothes we took included:
  • Icebreaker Merino wool shirts (2x short sleeve each, 1x long sleeve each)
  • 2 fleece sweaters
  • Tesla leggings (1x men's)
  • Paradox Merino wool leggings (2x women's)
  • Columbia Hiking Skort (2x women's)
  • Columbia Hiking Shorts (2x men's)
  • 3x liner hiking socks, 6x smart wool socks
  • 2x bug net
  • 2x Ferinna Hiking Poncho
  • 2x Keen Hiking Shoes (1x men's, 1x women's)
  • 2x Keen Hiking Sandals (1x men's, 1x women's)
     
    Hiking Gear including clothing, water bottle, and sleeping bagWomen's thru hiking gear including tent, trekking poles, clothing, and sleeping bag

Electronics

In order to blog and track our progress we also had to include rather heavy electronics equipment in our backpacks. Some of what we took include:
  • Samsung Galaxy cell phone
  • Dell Venue 8 tablet and keyboard
  • RAVPower - USB 6 port charger
  • Solar Charger BERNET 24000mAh (x2 Units)
  • Nikon camera and lenses
  • Camera Battery charger
  • Garmin inReach Explorer +
  • Head Lamp (x2)
  • Along with cables for all equipment

Additional Essentials and Extras

  • ETC Map set
  • Osprey Ultralight Zip Organizer, overnight bags (x2)
  • toiletries, toothbrush, toothpaste, toilet paper, deodorant and a small bottle of bug spray
  • camp soap (laundry, washing, dishes)
  • Sigg bottles (x 4) for our daily water
  • MSR MiniWorks EX Microfilter – water filter
  • camping face clothes (x2)
  • collapsible water bucket
  • Bushnell Legend binoculars 12x50mm
Laptop, binoculars, Nikon camera and solar chargers for thru hiking

Food and Camping Supplies

One of the hardest parts about packing for this is choosing food, that gives you enjoy calories and energy, but which is packable, lightweight, produces little waste to have to carry, and is readily available along the trail in stores ranging from hiking shops, to grocery markets, to roadside variety shops. This process is made harder when you are unsure what amenities for resupply exist along the trail. Some variety stores in Smaller Towns in Ontario have a wide range of foods, while others are limited to pop and chips. Similarly, grocery shops seem to vary along a spectrum of what they offer which means that realistically we could not rely on these. Our research was clear that there were few moderate-sized food marts along the way approximately 3-5 days apart so we decided to carry enough food for two people for 6 days at a time and figure it out as we went.

We began our trek with a supply of AlpineAir-packed dehydrated foods for 2 people over 6 days along with instant coffee, oatmeal, and cliff bars. Our intent is to resupply on the way through the major towns en route as well as eat in several restaurants as we go. The main catch appears to be arriving in towns during hours in which such stores, cafes, and post offices are open. At the outset, the key resupply points appear to be:

St. John's
Bay Bulls
Ferryland

In terms of water, we are carrying our MSR filter system and will rely upon regional streams which should be running well in the springtime.

** Post Hike Note – while we and almost everyone else we saw along the trail practised Hike in, Pack out philosophy, and the trails were very clean we were nonetheless stunned to find that many people left a lot of garbage in the parking lots and at the ECTA campsites. In particular a lot of people seem to stuff their garbage and food wrappers under the camping platforms. This meant that several sites smelled quite bad and that invariably they would attract animals. **

Mapping and Connectivity

Sonya Richmond planning East Coast Trail in Newfoundland.
 
In terms of finding our way along the trail, we are of course carrying our East Coast Trail maps. In addition to this however, we had hoped to utilize the Trans Canada Trail / Great Trail App, given that the ECT is now considered part of the TCT. However, as we write this, the Great Trail App seems to have glitched and now only part of Newfoundland out of the entire 30,000 km is available. Unfortunately, the ECT is excluded from its coverage. As a result in addition to our ECT maps, we will likely have to alternate between the All Trails App and Google Maps.

Our hike along the East Coast Trail is the first time that we will be using the Garmin inReach Explorer+ to track our progress and ease the concerns of our parents while we are on yet another long-distance hike. The Garmin also provides us with the option of reviewing maps on it and providing us with emergency assistance if we have any unforeseen difficulties.
 
See you on the trail!

Remember to follow our entire adventure here: www.comewalkwithus.online

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